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The Way
(New Release)
BUY HERE
Jada Press • ISBN-13: 978-0984355839 • Contemporary


Do you long for a stress-free life?

Do you desire good health, more energy, creativity, peace of mind, and a connection to the Divine?

Within these pages you will learn how to live your life with less tension and make a contribution to yourself and to the world by following seven simple steps.

The Way will guide you through these steps and help you transform your life.

Once you have achieved this, it will automatically travel to those around you.

   

SEVEN SIMPLE WAYS TO ELIMINATE STRESS AND LIVE
YOUR LIFE TO THE FULLEST


1. Live your life to the fullest by being in good health. Invest your energy in yourself by creating a healthy body and mind so your spirit can blossom.

2. Live in the present moment. When you worry, you direct energy to the past or future, two areas that you have no control over. Forgive and let go. You have a savings account of energy and when you waste energy on negative thoughts and behaviors you deplete that account.

3. Be aware of energy thieves. These are people who steal your energy. Choose not to be around these negative and manipulative people. Learn the art of gracefully saying, “No”.

4. You are a creative being. Devote a portion of your day to creative pursuits. If you don’t think that you are creative, you are…it’s hidden. Find something to do that you are interested in and you will be pleasantly surprised at how creative you really are.

5. Participate in meaningful work that adds value to your life and the lives of others. If you don’t work outside the house, volunteer at a project in your community or church that has meaning for you.

6. Invest your energy in the pursuits that have meaning and value for you. As we proceed down the path of life, there are people, places, activities, and ideas that we outgrow. Gracefully, let them go so you can allow the universe to direct new opportunities.

7. Develop and nurture a relationship with God, or whatever name you choose for the Divine. Never question another person’s connection to the Divine. No religion, culture, race, or philosophy is the only way.

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