Archive for the 'Main' Category

Jul 05 2015

The Zen of Writing

Published by Cathie under Main

“Writing means sharing. It’s part of the human condition to want to share things–thoughts, ideas, opinions.” Paulo Coelho One of the gifts of writing is it allows you to be in the moment, just you and your pen or keyboard. If you get out of your own way, ideas and images begin to flow. Your [...]

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Jun 18 2015

One Defines Oneself By Reinvention

Published by Cathie under Main

“I believe that one defines oneself  by reinvention. To not be like your parents. To not be like your friends. To be yourself. To cut yourself out of stone.” Henry Rollins I spent a week off the grid, a week of nothing but organic food, tons of exercise, silence, meditation, and long hikes. I returned [...]

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Jun 15 2015

Renew the Spirit

Published by Cathie under Main

“Take a course in good water and air; and in the eternal youth of Nature you may renew your own. Go quietly, alone; no harm will be fall you.” John Muir I just returned from a week “off the grid”. We stayed at a fitness/wellness/spiritual retreat. It was something on my “bucket list”, something I [...]

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